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03-24-2011, 08:13 AM
Replies: 16
Views: 29,490
Posted By AvivaBha

I'd say at approx 4lb a week, your weight loss is...

I'd say at approx 4lb a week, your weight loss is excellent with what you're already doing, its easy enough to be talking about 'add protein' and 'cut sugar' but the facts are you enjoy that start to...
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