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Forum: Exercise
08-08-2014, 03:15 AM
Replies: 12
Views: 3,348
Posted By sw07

Loosely explained,the "energy" will come from the...

Loosely explained,the "energy" will come from the Glycogen / glucose stored in your liver and muscles and will give you the needed energy, but won't last too long.
I prefer running/ exercising on...
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