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Forum: Exercise
09-30-2010, 07:41 AM
Replies: 3
Views: 1,526
Posted By Physio5

If you want to have a more visual understanding...

If you want to have a more visual understanding of what that percentage mean, you can check this calculator:
Target heart rate (http://www.health-calc.com/miscellaneous/target-heart-rate)
If you...
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