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02-06-2010, 01:08 AM
Replies: 28
Views: 6,236
Posted By haarvik

Figuring out calories and such for a meal is...

Figuring out calories and such for a meal is actually pretty simple. It's not exact, but it is close. What you do is to check each ingredients nutritional information per serving. Add all the...
02-02-2010, 08:09 AM
Replies: 28
Views: 6,236
Posted By haarvik

I think I fall into that category as well. By...

I think I fall into that category as well. By lunch I am over 100g of carbs. I have tried cutting back on bread and potaoes, but it still goes up. I know eating bananas contributes to it, but I am...
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