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Search: Posts Made By: haarvik
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02-03-2010, 02:36 AM
Replies: 12
Views: 3,733
Posted By haarvik

Well, something finally clicked. Weighed myself...

Well, something finally clicked. Weighed myself this morning and I am down 3.5 pounds! That gives me a total of 11 pounds since Dec 29, 2009. Looking to break the 200 pound barrier by end of Feb!
01-25-2010, 08:00 AM
Replies: 12
Views: 3,733
Posted By haarvik

My regimen is a combination of cardio and...

My regimen is a combination of cardio and weights. I use Jillian Micheal's video to workout with. I also walk at least once a day for 1 mile. So is it better to workout in the am or pm? We...
01-25-2010, 07:11 AM
Replies: 12
Views: 3,733
Posted By haarvik

Thanks for the reply. I was wondering about the...

Thanks for the reply. I was wondering about the carbs. I am running about 48% right now, fat at 31% and protein at 21%. I'm not quite sure how to take the fruit thing as everything I read says to...
01-25-2010, 05:51 AM
Replies: 12
Views: 3,733
Posted By haarvik

What Am I Doing Wrong?

Posted in Men's Only...thought I would post here for more exposure.

I have started a regimen and entering my 5th week. I dropped my caloric intake to about 1400/day on average. I spend 30-40...
Showing results 1 to 4 of 4


 

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