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Search: Posts Made By: haarvik
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01-28-2010, 11:42 PM
Replies: 12
Views: 3,792
Posted By haarvik

Never really thought about that. It makes sense...

Never really thought about that. It makes sense though. I am entering my 6th week, so maybe I need to rething my caloric intake.
01-27-2010, 12:27 AM
Replies: 12
Views: 3,792
Posted By haarvik

Yeah, I had to time myself to see exactly how...

Yeah, I had to time myself to see exactly how long my workout was. I am currently working out to Jillian Micheal's video from the Biggest Loser. It's pretty intense, at least for me. I also walk a...
01-26-2010, 12:44 AM
Replies: 12
Views: 3,792
Posted By haarvik

Well, I am 46, 6' 0" 212lbs. Looking to reach...

Well, I am 46, 6' 0" 212lbs. Looking to reach 165lbs. My BMR is 29. My percentages are 48% carb, 21% fat, 21% protein. My workout is cardio and weights. I do about 45 minutes in the morning,...
01-25-2010, 03:44 AM
Replies: 12
Views: 3,792
Posted By haarvik

What am I doing wrong?

I have started a regimen and entering my 5th week. I dropped my caloric intake to about 1400/day on average. I spend 30-40 minutes each morning working out. Initially I lost 7 pounds, but I keep...
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