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01-08-2013, 08:43 AM
Replies: 4
Views: 1,689
Posted By etlosenow

I weigh myself once a week to track my weight. ...

I weigh myself once a week to track my weight. For me it is discouraging to do it daily. I read elsewhere about weighing in on Monday as a way keep yourself "in check" over the weekend. That helped...
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