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Search: Posts Made By: AAFlaca
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01-20-2011, 08:52 AM
Replies: 16
Views: 5,624
Posted By AAFlaca

Awesome quote! For me...a large part of it!!! ...

Awesome quote!
For me...a large part of it!!!
I'm thinking sugar is also an issue and possiblY bread too...eliminating them has been helpful.
For me....recording food (carefully and honestly)...
01-20-2011, 07:54 AM
Replies: 16
Views: 5,624
Posted By AAFlaca

I see your point! I've been doing this a LONG ...

I see your point! I've been doing this a LONG time and in fact worked in the WL industry and am in a related industry currently. A long time ago, I lost 20 pounds (the usual way...eating less and...
01-18-2011, 01:24 PM
Replies: 16
Views: 5,624
Posted By AAFlaca

Thank you everyone for your replies. I stopped...

Thank you everyone for your replies.
I stopped coming here for awhile.
My doctor recently put me on a new food plan and it is working!
The main difference is I'm eating a lot more veggies,...
09-13-2010, 10:06 PM
Replies: 16
Views: 5,624
Posted By AAFlaca

Struggling...need advice from those having success who are over 40

Hi! I'm new, but not new to trying to lose weight. I am a yo yo dieter....but usually have better success than whats been going on this past year.

I joined FD about a week ago. I am trying to lose...
Showing results 1 to 4 of 4


 

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