Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: Kumochi
Showing results 1 to 2 of 2
Search took 0.00 seconds.
02-16-2011, 06:03 AM
Replies: 8
Views: 3,404
Posted By Kumochi

I find it helps to treat the calories like money....

I find it helps to treat the calories like money. You have so many to spend on whatever you want. And you can deposit more by exercise. Two hours cross counrty skiing buys me 900 calories -- or...
02-15-2011, 04:29 AM
Replies: 8
Views: 3,404
Posted By Kumochi

Talking I find having a plan for getting back on track...

I find having a plan for getting back on track helps. Log the damage -- As Michael says 1 day won't change your averages much -- and get back on plan. My worst problem is when I'm out of my...
Showing results 1 to 2 of 2


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.