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Search: Posts Made By: Kumochi
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03-30-2014, 02:33 AM
Replies: 89
Views: 8,022
Posted By Kumochi

Good morning Bea I am usually up early as I...

Good morning Bea I am usually up early as I like to do a 40 minute infrared sauna first thing in the morning. I do about 25 minutes of stretching yoga while waiting for it to warm up. This means...
03-29-2014, 01:39 AM
Replies: 89
Views: 8,022
Posted By Kumochi

Happy Saturday everyone. No excuses for not...

Happy Saturday everyone. No excuses for not working towards health and fitness. I'm happy to see so many recording a loss this week. Well done.
03-28-2014, 04:47 AM
Replies: 89
Views: 8,022
Posted By Kumochi

Bea -- not gaining after a good period of weight...

Bea -- not gaining after a good period of weight loss is a victory in itself. Keep up the good work.
03-28-2014, 12:58 AM
Replies: 89
Views: 8,022
Posted By Kumochi

Have a great Friday everyone. I'm adapting...

Have a great Friday everyone. I'm adapting someone's quote for my holidays next week. My mantra will be think about what you can have - not what you can't.

I will be wanting to buy Almond Milk...
03-27-2014, 09:06 AM
Replies: 89
Views: 8,022
Posted By Kumochi

Stick with it Simplybea and the pounds will start...

Stick with it Simplybea and the pounds will start to leave again. 36 pounds since Jan is great! All sots of things cause us to stall but if we are eating less than we are burning the weight will go...
03-26-2014, 04:39 AM
Replies: 89
Views: 8,022
Posted By Kumochi

Mern I like that word Whoosh. Next time I hit a...

Mern I like that word Whoosh. Next time I hit a plateau I'll look on it as preparing for the next whoosh. I am having a good week too and hope to be down more by Monday. maybe we are all on the...
03-25-2014, 11:55 AM
Replies: 89
Views: 8,022
Posted By Kumochi

Hi Debbie I wimped out on the walk. I likely...

Hi Debbie I wimped out on the walk. I likely burn"t the same amount of calories in frustration with changing my cell phone plan
03-25-2014, 04:53 AM
Replies: 89
Views: 8,022
Posted By Kumochi

A beautiful winters day - hard to believe...

A beautiful winters day - hard to believe Christmas was 3 months ago. I was going to say only 9 months away but that's way to depressing for those of us covered in snow. My weight is going back...
03-24-2014, 03:45 AM
Replies: 89
Views: 8,022
Posted By Kumochi

Ready for the last week of March. I will be...

Ready for the last week of March. I will be motivated as I head for Vegas April 1st and want to be in good shape for walking and enjoying myself. Annual physical this afternoon. I can think of...
Showing results 1 to 9 of 9


 

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