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Forum: Exercise
09-07-2010, 04:29 AM
Replies: 4
Views: 3,715
Posted By jtalfie

thanks for your replies i will try the yoga, i...

thanks for your replies i will try the yoga, i couldn't overdo it if i wanted too, anything ott and i get shooting pain down my left side :(.. will look at my local leisure centre for times x
Forum: Exercise
09-06-2010, 07:50 AM
Replies: 4
Views: 3,715
Posted By jtalfie

Exercise and Sciatica

I suffer with left sided sciatica.. my consultant at the hospital has told me light exercise and swimming is fine.. can someone give me and idea of 'light' exercise? im used to going to the gym,...
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