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Search: Posts Made By: ruthieqt
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08-17-2010, 09:18 AM
Replies: 16
Views: 4,041
Posted By ruthieqt

TY. 1800 calories is different for everyone...

TY. 1800 calories is different for everyone though......ya know. I actually thought about increasing my calories by 300 to see what happens. I do workout 6 days a week.....but they are only 40...
08-17-2010, 09:12 AM
Replies: 16
Views: 4,041
Posted By ruthieqt

Im not restricting. I beleive I am eating...

Im not restricting. I beleive I am eating enough. My milk supply is great and luckily my LO is such a good baby and I get good sleep:) I think the problem nowadays with women having children is...
08-14-2010, 01:48 AM
Replies: 16
Views: 4,041
Posted By ruthieqt

Well according to calculators, my BMR is 1520,...

Well according to calculators, my BMR is 1520, with my activity level it is 2356. So if I am correct, decreasing by 500 a day I would be eating around 1800 calories. I aim between 1500-1800,...
08-14-2010, 01:39 AM
Replies: 16
Views: 4,041
Posted By ruthieqt

I know...my husband tries to tell me this...

I know...my husband tries to tell me this everyday...lol. I'm just super active, I exercised daily doing cardio with my first child and was in great shape right after I had him. However with my...
08-13-2010, 11:31 AM
Replies: 16
Views: 4,041
Posted By ruthieqt

LOL....this is probably the problem. I don't...

LOL....this is probably the problem. I don't measure hardly anything. I have been told that I am suppose to weigh even a banana and things like that, but usually I just enter it into fitday as 1...
08-13-2010, 11:26 AM
Replies: 16
Views: 4,041
Posted By ruthieqt

I use whatever equation they gave in the insanity...

I use whatever equation they gave in the insanity calculator (it was a bunch of multiplying subracting and adding...lol) But anyways my intake according to that was 1800, so I figure eating...
08-12-2010, 02:37 PM
Replies: 16
Views: 4,041
Posted By ruthieqt

Unhappy What am I doing wrong?

Hi everyone. I'm new to this. Let me tell you a little about me. I'm female, 28, just had a baby 8 weeks ago. I weighed 173 at delivery and am currently 158-160.
I am finding it almost...
Showing results 1 to 7 of 7


 

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