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10-20-2012, 07:39 AM
Replies: 17
Views: 6,995
Posted By Kathy13118

If you keep in mind that a fat gram has 9...

If you keep in mind that a fat gram has 9 calories and a protein OR a carb gram (both!) has 4 calories, you'll see that you can eat a lot more food that will make you feel full and less hungry when...
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