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Forum: Diets
05-26-2014, 05:16 AM
Replies: 389
Views: 165,382
Posted By Kathy13118

It's difficult to mix diets. For example, using...

It's difficult to mix diets. For example, using fitday calorie guidelines is great - and works - when your profile information is correct and you have a plan to log your food and watch your daily...
Forum: Diets
05-26-2014, 02:01 AM
Replies: 389
Views: 165,382
Posted By Kathy13118

I've gained weight on Atkins and lost weight on...

I've gained weight on Atkins and lost weight on Atkins. If you are logging your food, look at the calories. If it is not the calories, could it be water weight? The Atkins website has some...
Forum: Diets
05-23-2014, 01:19 AM
Replies: 389
Views: 165,382
Posted By Kathy13118

Are you looking at the pie chart? Where are you...

Are you looking at the pie chart? Where are you looking? Where are you seeing just protein and carb?
Forum: Diets
02-23-2014, 02:58 AM
Replies: 389
Views: 165,382
Posted By Kathy13118

All diets work - except the 'eat more calories...

All diets work - except the 'eat more calories than you burn' diet. I'd pass on that one.
Forum: Diets
04-12-2011, 08:43 AM
Replies: 389
Views: 165,382
Posted By Kathy13118

Lightbulb cllinfa, You are in fitday. It has a food log...

cllinfa,
You are in fitday. It has a food log feature. You can measure and put in your food intake for a day. Do that for a few days (I know, people don't like to measure and count, but just three...
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