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Search: Posts Made By: Kathy13118
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03-12-2017, 08:40 AM
Replies: 43
Views: 4,333
Posted By Kathy13118

Monday: 10 push-ups, 1 minute plank. Tuesday:...

Monday: 10 push-ups, 1 minute plank.
Tuesday: 10 push-ups, 1 minute plank.
Wednesday: 10 push-ups, 30 second plank
Thursday: 10 push-ups, 30 second plank
Friday: 10 push-ups, 30 second plank ...
03-11-2017, 05:20 AM
Replies: 43
Views: 4,333
Posted By Kathy13118

Monday: 10 push-ups, 1 minute plank. Tuesday:...

Monday: 10 push-ups, 1 minute plank.
Tuesday: 10 push-ups, 1 minute plank.
Wednesday: 10 push-ups, 30 second plank
Thursday: 10 push-ups, 30 second plank
Friday: 10 push-ups, 30 second plank ...
03-10-2017, 07:08 AM
Replies: 43
Views: 4,333
Posted By Kathy13118

Monday: 10 push-ups, 1 minute plank. Tuesday:...

Monday: 10 push-ups, 1 minute plank.
Tuesday: 10 push-ups, 1 minute plank.
Wednesday: 10 push-ups, 30 second plank
Thursday: 10 push-ups, 30 second plank
Friday: 10 push-ups, 30 second plank
03-09-2017, 08:24 AM
Replies: 43
Views: 4,333
Posted By Kathy13118

Monday: 10 push-ups, 1 minute plank. Tuesday:...

Monday: 10 push-ups, 1 minute plank.
Tuesday: 10 push-ups, 1 minute plank.
Wednesday: 10 push-ups, 30 second plank
Thursday: 10 push-ups, 30 second plank
03-08-2017, 08:26 AM
03-08-2017, 06:56 AM
Replies: 43
Views: 4,333
Posted By Kathy13118

My right arm is burning. Plank has to be 30...

My right arm is burning. Plank has to be 30 seconds, I don't think I can manage the minute.


Monday: 10 push-ups, 1 minute plank.
Tuesday: 10 push-ups, 1 minute plank.
Wednesday: 10 push-ups,...
03-07-2017, 06:48 AM
Replies: 43
Views: 4,333
Posted By Kathy13118

Ouch! That is one long minute! I'm so out of...

Ouch! That is one long minute! I'm so out of shape.

Monday: 10 push-ups, 1 minute plank.
Tuesday: 10 push-ups, 1 minute plank.
03-06-2017, 06:43 AM
Replies: 43
Views: 4,333
Posted By Kathy13118

I'd like to aim for 7 days of planks/push-ups. ...

I'd like to aim for 7 days of planks/push-ups.

I need to jump-start my routine.

Monday: 10 push-ups, 1 minute plank.
Showing results 1 to 8 of 8


 

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