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Search: Posts Made By: Kathy13118
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08-05-2014, 05:03 AM
Replies: 11
Views: 3,224
Posted By Kathy13118

Doris, if you lost weight, you ate fewer calories...

Doris, if you lost weight, you ate fewer calories or you moved your body more. There are no magic pills. There are lifestyle changes.

Ask your doctor - he or she will tell you that.
07-22-2014, 03:23 AM
Replies: 11
Views: 3,224
Posted By Kathy13118

I like Leslie Sansone's walking DVDs - you walk...

I like Leslie Sansone's walking DVDs - you walk in place - in your home or yard - while keeping up with Leslie and her group. You walk miles and miles!
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