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Forum: Newcomers
11-21-2013, 06:07 AM
Replies: 2
Views: 939
Posted By Kathy13118

Maybe diet (tracking what you eat every day in...

Maybe diet (tracking what you eat every day in the food log and sticking to a calorie limit) will be more effective than just ramping up your exercise, at least in the beginning of a diet. I say...
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