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Search: Posts Made By: vsabino
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08-03-2010, 11:35 PM
Replies: 9
Views: 1,605
Posted By vsabino

Will try to make the chances you guys suggested,...

Will try to make the chances you guys suggested, lower the carbs and increase the proteins, will see what happens! Thanks a lot, it's nice to have a community like this.
08-03-2010, 07:29 AM
Replies: 9
Views: 1,605
Posted By vsabino

What changes do you guys think I should make?

What changes do you guys think I should make?
08-03-2010, 04:42 AM
Replies: 9
Views: 1,605
Posted By vsabino

Thanks for your hint. Do you think that 160g of...

Thanks for your hint. Do you think that 160g of carbs a day in a 1000 cal/day diet is too much? Yes I am hungry but since it's the first few weeks I wanted to give a boost so i would get motivated to...
08-03-2010, 03:59 AM
Replies: 9
Views: 1,605
Posted By vsabino

Here's my log

http://www.fitday.com/fitness/PublicJournals.html?_a_User=vsabino
08-03-2010, 03:50 AM
Replies: 9
Views: 1,605
Posted By vsabino

Question on weight loss speed

I joined FitDay and started dieting on July 19, I started at 187 lb and after 15 days I am at 180. I try to eat 1100 kcal a day, but I don't exercise a lot except for some walking because I'm not...
Showing results 1 to 5 of 5


 

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