Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: yehudit45
Showing results 1 to 4 of 4
Search took 0.00 seconds.
06-01-2011, 06:38 AM
Replies: 105
Views: 13,263
Posted By yehudit45

Smile Fourth day of my restart & doing okay--kept...

Fourth day of my restart & doing okay--kept calories in the 1200-1300ish range (yesterday it was 1327), fat less than 25% (except yesterday's dinner when I ate feta cheese as my protein--if I splurge...
05-29-2011, 02:35 PM
Replies: 105
Views: 13,263
Posted By yehudit45

keeping myself accountable

first day:
intake: 1170 calories (26% fat)
exercise: half hour yoga, 2 hours in garden (probably sweated off 3 or 4 pounds in the hot sunshine, but regained it when I rehydrated during the...
05-29-2011, 05:24 AM
Replies: 105
Views: 13,263
Posted By yehudit45

About me: Last year, I lost 15 pounds, getting...

About me:
Last year, I lost 15 pounds, getting almost to my goal (goal weight:135, BMI 23.9), which my MD says wil sufficient to get me off my blood pressure medication. Managed to keep the weight...
05-29-2011, 05:16 AM
Replies: 105
Views: 13,263
Posted By yehudit45

re: Belly fat: I've had a belly bulge, it seems,...

re: Belly fat: I've had a belly bulge, it seems, since my last baby was born, but it is unfair to blame it on her, she says, because that pregnancy ended over 30 years ago ;)
The bulge seemed to...
Showing results 1 to 4 of 4


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.