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Forum: Diets
07-31-2010, 06:16 PM
Replies: 11
Views: 7,427
Posted By Sunny112358

Hello Stamatia I had posted you a long reply...

Hello Stamatia
I had posted you a long reply but when I checked just now I saw it had not got uploaded. I do apologise.
You are right, many Greeks are overweight, even obese, but I think it is...
Forum: Diets
07-29-2010, 01:11 AM
Replies: 11
Views: 7,427
Posted By Sunny112358

Hi Zorba How lovely to hear from you. I live...

Hi Zorba
How lovely to hear from you. I live in Athens.
I agree with you re processed foods and I avoid these as much as possilbe. While I've heard of grains impeding weight loss, e.g. wheat...
Forum: Diets
07-27-2010, 08:43 AM
Replies: 11
Views: 7,427
Posted By Sunny112358

Question Greek Doctor's Diet (Low GI/GL); New here

Is anyone here doing the Greek Doctor's Diet? This is a low GI/GL plan inspired by the Mediterranean Diet, with emphasis on vegetables, pulses/legumes, lean protein and limited amounts of fruit,...
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