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Search: Posts Made By: Wylie7
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Forum: Exercise
09-20-2010, 06:10 AM
Replies: 31
Views: 9,533
Posted By Wylie7

It took me 6 weeks to see a difference in my...

It took me 6 weeks to see a difference in my scale, but I had lost several inches. It's hard to get past the weight mindset, but if your clothes are looser and you feel good, you are experiencing...
Forum: Exercise
09-15-2010, 01:14 AM
Replies: 31
Views: 9,533
Posted By Wylie7

cozy, I would be fuming too. I think that the...

cozy, I would be fuming too. I think that the way you are going about it is perfect. I think that it is silly to avoid weight lifting and every trainer should realize that muscle is very important...
Forum: Exercise
09-08-2010, 06:10 AM
Replies: 31
Views: 9,533
Posted By Wylie7

I also noticed that my legs were really strong...

I also noticed that my legs were really strong and it didn't take long before I was upping my weight a lot for fatigue (I think I was up to 250 lb on the leg press). It does make sense that you can...
Forum: Exercise
09-07-2010, 01:02 AM
Replies: 31
Views: 9,533
Posted By Wylie7

cozycataloger, don't be discouraged! I found it...

cozycataloger, don't be discouraged! I found it took me a couple of weeks at least to find out what weight I needed to hit fatigue. It also took me a long time to get used to lifting weights.
...
Showing results 1 to 4 of 4


 

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