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Search: Posts Made By: volleyballgranny
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Forum: Diets
05-06-2012, 01:51 AM
Replies: 64
Views: 30,627
Posted By volleyballgranny

I got the same thing...you can't keep doing the...

I got the same thing...you can't keep doing the same thing and expect different results. If you don't change habits, you will yo-yo. Even on WW, you will experience portion size creep. In my...
Forum: Diets
12-05-2011, 12:58 AM
Replies: 64
Views: 30,627
Posted By volleyballgranny

How much do you need to lose? That can make a...

How much do you need to lose? That can make a difference. What are your current eating habits? That makes a big difference.

My son is 30 yrs old. He watched "Supersize Me" and cut out all fast...
Forum: Diets
12-02-2011, 02:44 AM
Replies: 64
Views: 30,627
Posted By volleyballgranny

I agree. One place that you could start is using...

I agree. One place that you could start is using the books "Eat This, Not That." My son (30 yrs old) asked for them--you don't really diet, you make better choices. The books are easy to read, and...
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