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Forum: Diets
05-05-2012, 03:03 AM
Replies: 389
Views: 166,143
Posted By volleyballgranny

It's too late now, but if you read the Atkins...

It's too late now, but if you read the Atkins books, they say not to exercise the first two weeks on Induction--your body needs time to get used to the lack of carbs. I was a competing athlete...
Forum: Diets
04-23-2012, 01:44 AM
Replies: 389
Views: 166,143
Posted By volleyballgranny

Yes, seeds are out for me. I splurge once in a...

Yes, seeds are out for me. I splurge once in a while, but they always cause some type of pain. I do eat chia seeds and flax seeds, but not too often.

For Atkins, of course, you can add some...
Forum: Diets
04-09-2012, 12:39 AM
Replies: 389
Views: 166,143
Posted By volleyballgranny

Amen! We all modify Atkins to suit our own...

Amen! We all modify Atkins to suit our own tastes (in vegetables and protein--for example, a friend of mine hates beef and gets all her protein from fish, chicken, and eggs), but we absolutely can't...
Forum: Diets
04-02-2012, 04:07 AM
Replies: 389
Views: 166,143
Posted By volleyballgranny

Atkins and bread...

My kids requested Rueben sandwiches a few weeks ago...this meant that I had to go buy bread because we don't keep it in the house (it molds too fast). I wanted a Rueben, too, so I decided to make a...
Forum: Diets
04-02-2012, 03:58 AM
Replies: 389
Views: 166,143
Posted By volleyballgranny

I forgot to say...about the Egg Custard recipe posted by LiterateGriffin

LiterateGriffin posted this recipe one day last week. I tweaked it to make it lower carb. I've made it twice now, and the one below is how I made the BEST custard ever.

Last night, I made it...
Forum: Diets
04-02-2012, 03:45 AM
Replies: 389
Views: 166,143
Posted By volleyballgranny

Literate Giraffe--are you on facebook?

I'd like to invite you to join our Atkins support group page, but if I post the name of the page here, I think fitday removes it. You can email me, though...at yahoo. Just put fitday in the subject...
Forum: Diets
04-02-2012, 03:43 AM
Replies: 389
Views: 166,143
Posted By volleyballgranny

Saturday night's dinner...Golden Corral

I love going to Golden Corral because they make the BEST steaks ever--even better than the Outback or Steak & Ale. I can also eat as many veggies as I want (without paying extra).

This time, I...
Forum: Diets
03-30-2012, 03:04 AM
Replies: 389
Views: 166,143
Posted By volleyballgranny

Don't you feel great?!?!? If you feel like...

Don't you feel great?!?!?

If you feel like you need bread, make a MiM. Google it, if you don't already have the recipe. Have you discovered Linda's low carb recipe site? genaw.com On the...
Forum: Diets
03-30-2012, 03:01 AM
Replies: 389
Views: 166,143
Posted By volleyballgranny

I have tried to teach my daughter to make...

I have tried to teach my daughter to make bread--in the bread-maker. She would rather do without bread than make her own...so I let her do without. LOL Once in a while, I'll make bread...maybe 3 or...
Forum: Diets
03-28-2012, 05:26 AM
Replies: 389
Views: 166,143
Posted By volleyballgranny

I posted it on my facebook low-carb group...

I posted it on my facebook low-carb group page...they were excited. :) Thanks! I still haven't figured out how to post a picture. I did what I'm supposed to do, but it "failed to post."
Forum: Diets
03-26-2012, 11:57 AM
Replies: 389
Views: 166,143
Posted By volleyballgranny

I made it! Now, if I can just figure out how to...

I made it! Now, if I can just figure out how to post a picture...

PS: I used heavy cream instead of half n half--fewer carbs. Mine worked out to 6 servings at 2 nC each.

I tried, but could...
Forum: Diets
03-26-2012, 04:01 AM
Replies: 389
Views: 166,143
Posted By volleyballgranny

Do you have ANY idea how much I've been wanting...

Do you have ANY idea how much I've been wanting custard? A friend from Mexico cooked dinner for a bunch of us a few weeks ago--and made flan. I WANT it! I will make this tonight--except with cream...
Forum: Diets
03-23-2012, 05:49 AM
Replies: 389
Views: 166,143
Posted By volleyballgranny

LiterateGriffin...I have had a similar journey to...

LiterateGriffin...I have had a similar journey to yours--though with hypoglycemia, not Diabetes I. Now I have Diabetes II, but staved it off for 30+ years (instead of the 7-10 years the doctors gave...
Forum: Diets
01-12-2012, 05:15 AM
Replies: 389
Views: 166,143
Posted By volleyballgranny

Are you on facebook? We have a great Atkins...

Are you on facebook? We have a great Atkins support group there...if you are getting enough protein (based on height) and fat, you should not be feeling hungry. I had trouble with habit-grazing...
Forum: Diets
01-05-2012, 05:32 AM
Replies: 389
Views: 166,143
Posted By volleyballgranny

Many of the people in my facebook group are...

Many of the people in my facebook group are participating in an event we've called "Atkins Induction Do-Over." Though we've been on Atkins for some time, we are starting the new year off with...
Forum: Diets
12-09-2011, 04:10 AM
Replies: 389
Views: 166,143
Posted By volleyballgranny

wiggsgranny...you are welcome to join our...

wiggsgranny...you are welcome to join our facebook support group--Lo-Carb Fat Camp. We have lots of great tips, recipes, and just good ol' support.
Forum: Diets
12-05-2011, 01:02 AM
Replies: 389
Views: 166,143
Posted By volleyballgranny

Sugar Free, but you still have to count it as a...

Sugar Free, but you still have to count it as a 'sweetener' carb. The only thing I can suggest is that you chew a piece and spit it out when there is no longer any flavor--or when you can't stand it...
Forum: Diets
12-01-2011, 03:38 AM
Replies: 389
Views: 166,143
Posted By volleyballgranny

So sorry to hear about your health...

So sorry to hear about your health roller-coaster! I am on a bit of one myself--microscopic colitis and, now, diabetes (I was hypoglycemic for 32 years). The ANA works--and you can do it. You are...
Showing results 1 to 18 of 18


 

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