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Search: Posts Made By: Primal-Lioness
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Forum: Diets
01-06-2011, 04:55 AM
Replies: 18
Views: 9,069
Posted By Primal-Lioness

I had more energy with the Atkins plan and felt...

I had more energy with the Atkins plan and felt great!! I was also stronger in the gym too.

How did you have loss of veggies with Atkins? I ate plenty of veggies and added in all fruits...
Forum: Diets
01-05-2011, 02:30 AM
Replies: 18
Views: 9,069
Posted By Primal-Lioness

yes, Gary Taubes is a fantastic resource on this...

yes, Gary Taubes is a fantastic resource on this subject as is Mary Enig also.

Despite the research more and more doctors are doing and proving that the lower carb plans are the way to go is not...
Forum: Diets
01-05-2011, 02:06 AM
Replies: 18
Views: 9,069
Posted By Primal-Lioness

Actually the low carb plans reverse insulin...

Actually the low carb plans reverse insulin resistance. And the fat intake in the form of saturated fat is not bad for you either.

The above mentioned things are what we have been conditioned...
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