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Search: Posts Made By: midwestj
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Forum: Exercise
10-16-2010, 12:06 PM
Replies: 10
Views: 4,072
Posted By midwestj

I would agree with that a lot Nik. I spend...

I would agree with that a lot Nik.

I spend 45 mins in the gym and its a back breaking, sweat dripping, intense 45 mins.

You don't need to do that every day, I only do it 3 times a week. The...
Forum: Exercise
10-16-2010, 08:32 AM
Replies: 10
Views: 4,072
Posted By midwestj

I prefer intervals on an upright bike. Most...

I prefer intervals on an upright bike.

Most of the time when I see people walking on a treadmill with an incline they are holding themselves up with the handles, defeating the purpose of the...
Forum: Exercise
09-26-2010, 04:49 PM
Replies: 10
Views: 4,072
Posted By midwestj

I prefer interval training because it can be done...

I prefer interval training because it can be done faster, its more enjoyable, and it has effects on your body that cause you to burn calories long after the exercise.

For one I think it is way...
Showing results 1 to 3 of 3


 

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