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Search: Posts Made By: Michellebelle_05
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07-29-2010, 11:37 AM
Replies: 11
Views: 4,405
Posted By Michellebelle_05

OK, that makes a lot of sense. On those few days...

OK, that makes a lot of sense. On those few days I "messed up" I definitely upped my carbs. I normally try to stay under 150 (if not under 100) and on those days got close to 250-300.

as for...
07-28-2010, 06:25 PM
Replies: 11
Views: 4,405
Posted By Michellebelle_05

Well I always weigh first thing in the morning,...

Well I always weigh first thing in the morning, right after I use the restroom; but I also wake up at a different time almost every morning. so that might have something to do with it.

If it is...
07-28-2010, 09:27 AM
Replies: 11
Views: 4,405
Posted By Michellebelle_05

So, question. What is it when I eat well for 3...

So, question. What is it when I eat well for 3 days with calorie deficits of roughly 2,000 (which is normally what I have) then I have one awful day with a positive difference of only about 200...
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