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Search: Posts Made By: WeightlossBoo
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09-23-2010, 06:40 AM
Replies: 13
Views: 4,854
Posted By WeightlossBoo

Heya, I'm 5'7. :)

Heya, I'm 5'7. :)
09-23-2010, 04:33 AM
Replies: 13
Views: 4,854
Posted By WeightlossBoo

Thank you Ron and everyone else. :) I think 14%...

Thank you Ron and everyone else. :)
I think 14% body fat would be very low for my build. My personal trainer said between 25-30% would be healthy to aim for and non of the fitness instructors I've...
09-22-2010, 10:13 PM
Replies: 13
Views: 4,854
Posted By WeightlossBoo

I've always been an overweight adult, and I was...

I've always been an overweight adult, and I was an overweight teen aswell.
However, I was around 210lbs when I left school at 16 and although at the time I was unhappy with my weight looking back I...
09-22-2010, 09:22 PM
Replies: 13
Views: 4,854
Posted By WeightlossBoo

Is my goal weight too low?

OK, so according to FitDay my highest healthy weight would be 159lbs, and because of that I've set my goal weight to just below that at 154lbs.

However, one of my fitness class instructors was...
Showing results 1 to 4 of 4


 

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