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Forum: Diets
06-29-2010, 02:50 PM
Replies: 389
Views: 166,430
Posted By nbpetty

The first thing you should do is get back on the...

The first thing you should do is get back on the Atkins plan. Assuming you are still in the induction phase, you should be maintaining a daily carbohydrate intake of no more than 20g carbohydrate...
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