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01-06-2011, 03:51 AM
Replies: 16
Views: 3,683
Posted By kcolville

I work out 4-5 times a week. My work out...

I work out 4-5 times a week.
My work out consists of;
45-60 minutes on the treadmill/elliptical
15-20 minutes of strength training- i am trying to tone! I use the medicine balls and do all sorts...
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