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Forum: Exercise
12-11-2010, 04:12 AM
Replies: 12
Views: 7,569
Posted By nottango

love my Sauconys!

Good point about shoes. I purchased Saucony's through Endless.com and LOVE them. The price was right ($42.89 or something) and they arrived the next day with free shipping. They're really stable...
Forum: Exercise
12-10-2010, 02:28 PM
Replies: 12
Views: 7,569
Posted By nottango

1. Make sure you're drinking enough fluid. If...

1. Make sure you're drinking enough fluid. If your run is longer than an hour, make it a sports drink, rather than plain water.
2. Take a multiple vitamin daily .
3. Make sure you're getting...
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