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06-21-2010, 01:32 PM
Replies: 213
Views: 90,208
Posted By oldfashionedanne

Nuts can be a great source of calories! And they...

Nuts can be a great source of calories! And they are monunsaturated fat, so not only are you getting calories, you are getting healthy one.

Seeds can be great calories too, sunflower seeds etc. ...
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