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Search: Posts Made By: noelminneci
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Forum: Diets
12-19-2010, 08:30 AM
Replies: 50
Views: 32,598
Posted By noelminneci

You, Canary, will be inspirational to yourself...

You, Canary, will be inspirational to yourself and your young daughter! Becomming naturally thin is a process that happens over time, over many SEASONS, not overnight. It is a great, great joy to me...
Forum: Diets
12-19-2010, 06:09 AM
Replies: 50
Views: 32,598
Posted By noelminneci

Canary, you are one open-minded person and I...

Canary, you are one open-minded person and I predict you will "get it" big time! And there will never be a day when you say "39 years" of diets. Hooray! This coming year I hope you can write in your...
Forum: Diets
12-18-2010, 03:02 PM
Replies: 50
Views: 32,598
Posted By noelminneci

Hi Canary, No I don't binge, ever... ever! Not...

Hi Canary, No I don't binge, ever... ever! Not since June 1990 when I read the book and quit artificially restricting my eating. Bingeing is nothing more than an exaggerated response to the...
Forum: Diets
12-17-2010, 12:32 PM
Replies: 50
Views: 32,598
Posted By noelminneci

Canary, did your dd want that chocolate? If you...

Canary, did your dd want that chocolate? If you give chocolate, teach her to want the very BEST and to be a chocolate "gourmet." I appreciate your comments and wish you the same success I've had. By...
Forum: Diets
12-16-2010, 01:32 PM
Replies: 50
Views: 32,598
Posted By noelminneci

Keep working on it, Canary, it's a process. For...

Keep working on it, Canary, it's a process. For your daughter, just by modeling good eating you will influence her, even if you don't think it's working. You might want to read about "the anti-diet,"...
Forum: Diets
12-15-2010, 03:30 PM
Replies: 50
Views: 32,598
Posted By noelminneci

Canary, you are listening to your body, allowing...

Canary, you are listening to your body, allowing your eating to become "body centered," and honoring your hunger. Eat when you get hungry, high quality food, enough (not too little, not too much),...
Forum: Diets
12-14-2010, 12:15 PM
Replies: 50
Views: 32,598
Posted By noelminneci

Hi Canary, I'm with you on the right track......

Hi Canary, I'm with you on the right track... real high-quality food, reasonable amounts, eat on time, eat enough, no obsessing, never crave the Halloween candy, never binge anymore. It's great and I...
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