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07-14-2010, 12:55 PM
Replies: 9
Views: 1,875
Posted By DecemberBlue

Despite the different things out there, I follow...

Despite the different things out there, I follow the food pyramid recommendation 55-60% carbs, 20-25% protein, 15-20% fat...this is because you utilize carbs a lot more than you would think. For me I...
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