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01-11-2010, 09:31 AM
Replies: 4
Views: 2,318
Posted By mellyagain

If you are new to tracking, are you sure you are...

If you are new to tracking, are you sure you are only getting 800-1000 calories?
I recommend starting off by weighing everything for a few days. If you are estimating by sight, some people are very...
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