Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: erickloses15pounds
Showing results 1 to 1 of 1
Search took 0.00 seconds.
Forum: Exercise
01-22-2010, 06:42 AM
Replies: 17
Views: 6,394
Posted By erickloses15pounds

I usually warm up before lifting weights. I do...

I usually warm up before lifting weights. I do some 3 sets of jumping jacks, A LOT of stretching on Squat day. Stretching all your major body parts and jumping jacks works wonders! It gets you...
Showing results 1 to 1 of 1


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.