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Search: Posts Made By: boaterpat
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10-04-2010, 12:27 AM
Replies: 94
Views: 19,177
Posted By boaterpat

Another monday-----I had a great week---stuck to...

Another monday-----I had a great week---stuck to the diet and exercise which resulted in a 2 pound loss.

Started Fitday April 1 2010 278lbs
Started challenge 238 lbs
...
09-27-2010, 03:34 AM
Replies: 94
Views: 19,177
Posted By boaterpat

Another Monday--after being on a plateau for the...

Another Monday--after being on a plateau for the last 2 weeks the scale finally moved---.down about 2 lbs from the last weigh in.

Bob
Started FitDay----4/1/10----278 lbs

started challenge ...
09-20-2010, 03:59 AM
Replies: 94
Views: 19,177
Posted By boaterpat

I hit a wall---my weight has not moved in the...

I hit a wall---my weight has not moved in the last two weeks---
working out as usual and trying to limit calories to less than 2000.
I have been eating out often----no control .
I have to refocus...
09-06-2010, 04:43 AM
Replies: 94
Views: 19,177
Posted By boaterpat

good that you are here and recognize you need...

good that you are here and recognize you need help.
Not to long ago I was 300 lbs and told myself that things had to change.I found FitDay and started to watch calories and exercise daily.Since...
09-06-2010, 12:18 AM
Replies: 94
Views: 19,177
Posted By boaterpat

another monday weigh in ---I lost one pound this...

another monday weigh in ---I lost one pound this week even with the holiday bbq's and eating out.
This challenge is great --I hope everyone is sticking with it.Thanksgiving is just around the...
08-30-2010, 01:20 AM
Replies: 94
Views: 19,177
Posted By boaterpat

Monday weigh in----the numbers on the scale did...

Monday weigh in----the numbers on the scale did not change this week,but I got some great numbers from my doctor.
Last years physical---wt.280--cholesterol 220--triglycerides 400 on medication for...
08-23-2010, 01:30 AM
Replies: 94
Views: 19,177
Posted By boaterpat

Hi everyone Monday weigh in ---there were a few...

Hi everyone
Monday weigh in ---there were a few slips along the way ,but i'm back on track to finish this challenge.
Bob

started FitDay----278 on 4/1/2010
started this challenge----238 on...
08-16-2010, 02:11 AM
Replies: 94
Views: 19,177
Posted By boaterpat

It seems as if I'm on the great plateau the last...

It seems as if I'm on the great plateau the last couple of weeks.
Still exercising and watching the calorie restriction,but not losing much.
I'm down from 238 to 236.8 ---not much,but i'll keep...
08-02-2010, 12:45 AM
Replies: 94
Views: 19,177
Posted By boaterpat

I'm in.----let's go start 278 4/1/2010 ...

I'm in.----let's go

start 278 4/1/2010

present 238 8/1/2010
minus 10%

thanksgiving----214
Showing results 1 to 9 of 9


 

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