Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: rmnsuk
Showing results 1 to 1 of 1
Search took 0.00 seconds.
Forum: Food talk
01-16-2010, 09:02 PM
Replies: 31
Views: 12,129
Posted By rmnsuk

a good way to increase protein intake is to have...

a good way to increase protein intake is to have a whey protein shake after exercise. The protein will be available when most needed to rebilud muscle and whey has very little fat.
Showing results 1 to 1 of 1


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.