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Search: Posts Made By: sasamiking1979
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02-11-2015, 01:47 AM
Replies: 12
Views: 3,352
Posted By sasamiking1979

yes thats the one

did it help you fall asleep? it knocks me out... :)
02-09-2015, 07:53 AM
Replies: 12
Views: 3,352
Posted By sasamiking1979

Smile your very welcome... the one I do its call the 30...

your very welcome... the one I do its call the 30 day challenge...
02-08-2015, 03:02 AM
Replies: 12
Views: 3,352
Posted By sasamiking1979

Thank u very much it is so nice to see an kind...

Thank u very much it is so nice to see an kind word.
I have to restart the hypnotist I missed 2 days but even only doing them for 4 days I still am focused Its great and I feel energized and so...
02-08-2015, 02:12 AM
Replies: 12
Views: 3,352
Posted By sasamiking1979

stats

02/02/2015
start weight 240lbs
10/31/2015
goal weight 149lbs
----------------------
02/08/2015
current weight
237lbs
---------------------------:D
02-07-2015, 01:24 PM
Replies: 12
Views: 3,352
Posted By sasamiking1979

thank you for the welcome... do you know if belly...

thank you for the welcome... do you know if belly dancing is a good exercise? I think your right about the goal being smaller and shorter I do tend to become discouraged... :(
02-07-2015, 09:35 AM
Replies: 12
Views: 3,352
Posted By sasamiking1979

Just a beginner

Hello everyone...
ok so I am just starting this diet thing out..
I weigh 238 pounds I am trying to get down to 149 pounds I am trying to lose 89 pounds by October 31st, I was hyperthyroidism once...
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