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Forum: Newcomers
09-12-2011, 06:36 AM
Replies: 2
Views: 748
Posted By mecompco

Welcome to FitDay! I think you'll find the...

Welcome to FitDay! I think you'll find the on-line journal a bit easier than pen and paper. Cut your cals and/or burn an extra 500 cals a day and you should, on average, lose a pound a week (assuming...
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