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Search: Posts Made By: mecompco
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10-12-2011, 01:42 AM
Replies: 97
Views: 18,158
Posted By mecompco

Mark, you done good! I've been treading water...

Mark, you done good! I've been treading water myself, right around the 199 mark or a pound or two higher. I'm getting my cal average back down around 1600 or so where it needs to be for me to lose...
10-10-2011, 12:09 AM
Replies: 97
Views: 18,158
Posted By mecompco

Congratulations!

Congrats to all who stayed the course! To those who dropped out along the way, come on back and get into the New Year's challenge--it's OK to take a break, but quitting is not an option (or at least...
10-03-2011, 10:00 PM
Replies: 97
Views: 18,158
Posted By mecompco

Mary, I think you've done very well! We'll start...

Mary, I think you've done very well! We'll start the New Year's Challenge on the 10th when we wind up the current one. 17 months into this I'm not sure I can do a full 10% by then, but hey, that's...
10-03-2011, 05:26 AM
Replies: 97
Views: 18,158
Posted By mecompco

Mark, congratulations! I'm still dancing around...

Mark, congratulations! I'm still dancing around the line, was up a pound after a few salty meals this weekend. I know it's just fluid but I'd like to see a nice firm 197 or so like you're at. Keep up...
10-01-2011, 06:04 AM
Replies: 97
Views: 18,158
Posted By mecompco

There's nothing wrong with that at all! I've said...

There's nothing wrong with that at all! I've said it before, but the 10% thing is sort of arbitrary. Just kind of a fun way to "keep score", I think. Of course, anyone is welcome to work towards...
10-01-2011, 05:34 AM
Replies: 97
Views: 18,158
Posted By mecompco

Down to the wire!

10 days left--how's everyone doing? Sadly, I see we've lost a few participants along the way. If you guys are reading the thread, don't give up!

Let's all do the best we can to the end and get...
09-26-2011, 05:39 AM
Replies: 97
Views: 18,158
Posted By mecompco

Will do, Mark! I don't plan to weigh again for at...

Will do, Mark! I don't plan to weigh again for at least a week as I would not be surprised to see the scale bump up a bit. That tends to be how I lose these days--a drop, a small bump up, then back...
09-24-2011, 12:46 AM
Replies: 97
Views: 18,158
Posted By mecompco

199!

Well, guess I spoke too soon yesterday. Was pleasantly surprised this morning by (sorry for the first-thing-in-the-morning look):

158

Have a great day, all!

Regards,
Michael
09-23-2011, 09:51 AM
Replies: 97
Views: 18,158
Posted By mecompco

Four on the Brink!

Now there's four of us in the Challenge within spittin' distance of 199--how exciting is that! :D

Who's going to cross that magic line first? Probably not me, but it won't be long. Let's get it...
09-20-2011, 08:52 PM
Replies: 97
Views: 18,158
Posted By mecompco

Hit 10% Goal

Yup, 204 this morning, so an even 9.93 percent gone--close enough for government work!

Now for the 199 goal--it is still going to be close. How's everyone else doing? Mark, Jacqueline--you must be...
09-13-2011, 03:01 AM
Replies: 97
Views: 18,158
Posted By mecompco

Mark, still plenty of time to drop that two...

Mark, still plenty of time to drop that two pounds--have some fun! I've got some outings coming up as well so I very well might need a little extension in time to hit the "ones". We'll get there!
...
09-12-2011, 09:04 PM
Replies: 97
Views: 18,158
Posted By mecompco

Less than a month left!

We're in the final stretch!

I see a couple of us poised to jump through the door to the coveted "100s". How exciting is that?! :D

Slow and (fairly) steady for me--another couple of pounds down...
09-01-2011, 08:51 PM
Replies: 97
Views: 18,158
Posted By mecompco

So we're down to less than six weeks left in the...

So we're down to less than six weeks left in the Challenge--how's it going? My losses have started again now that I'm back to a structured work day--almost five pounds this week :) Looks like I just...
08-29-2011, 06:49 AM
Replies: 97
Views: 18,158
Posted By mecompco

Mark, thanks for asking! Still getting settled...

Mark, thanks for asking! Still getting settled back at work. I think my job may be a little more active this year, rather than being stuck behind a couple of LCDs all day.

At the end of June I...
08-26-2011, 09:24 PM
Replies: 97
Views: 18,158
Posted By mecompco

So how are we all doing? Finally another...

So how are we all doing?

Finally another pound gone for me. I'm behind schedule for the Challenge but being back to work will be a big help in getting my much needed exercise in every day.

Down...
08-22-2011, 12:44 PM
Replies: 97
Views: 18,158
Posted By mecompco

Mark, it's easy to start thinking about food. It...

Mark, it's easy to start thinking about food. It really helps me to keep busy, because I have no problem eating when I'm not hungry, which is of course VERY BAD.

I'm down a pound already, after...
08-15-2011, 04:28 AM
Replies: 97
Views: 18,158
Posted By mecompco

Mark, you're doing amazing well--good for you,...

Mark, you're doing amazing well--good for you, and congrats for making it into "over weight"! I admit I've been having too much fun to lose that quickly, but am back to work now and I do much better...
08-13-2011, 11:24 PM
Replies: 97
Views: 18,158
Posted By mecompco

Welcome! Go ahead and post your info in the...

Welcome! Go ahead and post your info in the Challenge Check-in thread (copy and paste the last post into a new one, then add your info to the list in alpha-order).

Regards,
Michael
08-11-2011, 11:51 AM
Replies: 97
Views: 18,158
Posted By mecompco

Checking in early this week as we're leaving on a...

Checking in early this week as we're leaving on a motorcyle trip to the coast for the weekend--having a bunch of fun on the Harley, that's for sure!

Anywho, another 1.5 lbs. down this week for...
08-06-2011, 02:11 AM
Replies: 97
Views: 18,158
Posted By mecompco

Congrats on your nice loss this week--keep it up!...

Congrats on your nice loss this week--keep it up! It's amazing what a determined attitude can help you accomplish.

Regards,
Michael
08-04-2011, 09:45 PM
Replies: 97
Views: 18,158
Posted By mecompco

One third done!

So, we're about a third of the way into the Challenge--the summer is going fast, eh? Bad in some respects, good in others. As much as I like the summer freedom, the structured work day is better for...
08-04-2011, 09:33 PM
Replies: 97
Views: 18,158
Posted By mecompco

Welcome! Only a couple months left, but YOU CAN...

Welcome! Only a couple months left, but YOU CAN DO IT! Now, don't forget to add your info to the Challenge Check-in thread.

Regards,
Michael
08-04-2011, 09:31 AM
Replies: 97
Views: 18,158
Posted By mecompco

Yup, if things are working, don't question it!...

Yup, if things are working, don't question it! I've been running a lower deficit as of late so I KNOW why my loss has slowed. And, I think that's fine. This is month 15 on my journey and I can't...
08-03-2011, 01:09 PM
Replies: 97
Views: 18,158
Posted By mecompco

Mark, weigh to go! You're zipping right by...

Mark, weigh to go! You're zipping right by me--keep it up. :D

Regards,
Michael
07-30-2011, 12:13 AM
Replies: 97
Views: 18,158
Posted By mecompco

How's everyone doing? I've stayed about the same...

How's everyone doing? I've stayed about the same this week, though I did weigh in this morning AFTER three cups of coffee and a nice steak, eggs and toast breakfast and was still at 217 (I usually...
Showing results 1 to 25 of 32
 


 

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