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06-23-2011, 08:53 PM
Replies: 17
Views: 56,151
Posted By mecompco

Thank you. IIRC it was about four months...

Thank you.

IIRC it was about four months in that I actually started my daily walking. I had started "moving more" probably six weeks in, when I had got down under 400.

I was at the point...
06-09-2011, 05:25 AM
Replies: 17
Views: 56,151
Posted By mecompco

I gotta agree--slow and steady is what wins this...

I gotta agree--slow and steady is what wins this "race". I'd dump 5, 6, 8 pounds a week when I was bigger. Now I'm averaging around 2 lbs a week eating the same or a tad more. And that is perfectly...
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