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Forum: Food talk
03-04-2011, 05:43 AM
Replies: 4
Views: 3,163
Posted By mecompco

Yes, coffee is considered by many to be a mild...

Yes, coffee is considered by many to be a mild diuretic (a substance that increases one's rate of urination). Water, also, is a diuretic. I don't personally count coffee in my water intake, but I...
Forum: Food talk
02-20-2011, 12:50 AM
Replies: 4
Views: 3,163
Posted By mecompco

Welcome to the forums! Crystal Lite is...

Welcome to the forums!

Crystal Lite is fine--it's still considered water. Tea is good, too. Some say coffee doesn't count. I drink a good amount of black coffee and don't personally count it in...
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