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07-15-2011, 12:27 PM
Replies: 31
Views: 13,085
Posted By mecompco

Well, if we are accurate in entering out...

Well, if we are accurate in entering out calories, we can predict how much weight, on average, we should lose given an accurate total of our calories burned.

So, if I burn, say, 3000 calories a...
07-14-2011, 08:14 AM
Replies: 31
Views: 13,085
Posted By mecompco

A "lifestyle" is a 24 hour thing. The programmers...

A "lifestyle" is a 24 hour thing. The programmers tell us it figures in 8 hours of sleep. Any other "special" activities and/or exercise should be added daily. The alogrithm adds (or subtracts) the...
06-22-2011, 01:06 AM
Replies: 31
Views: 13,085
Posted By mecompco

The official word is that eight hour of sleep ARE...

The official word is that eight hour of sleep ARE figured in to the "lifestyle".

However, many of us, myself included, do add eight hours of sleep as it seems to make our daily calorie burn come...
04-24-2011, 10:04 AM
Replies: 31
Views: 13,085
Posted By mecompco

Welcome to FitDay and the forums! We've...

Welcome to FitDay and the forums!

We've been told that the "lifestyle" calculation includes 8 hours of sleep. Nevertheless, many of us include 8 hours of sleep in our daily activities to bring...
03-03-2011, 11:57 AM
Replies: 31
Views: 13,085
Posted By mecompco

I'll add one more vote to add it in, as I do. ...

I'll add one more vote to add it in, as I do.

Regards,
Michael
02-21-2011, 03:33 AM
Replies: 31
Views: 13,085
Posted By mecompco

According to the programmers, 8 hrs. sleep is...

According to the programmers, 8 hrs. sleep is factored in. Many, myself included, still add 8 hrs. to bring the calorie burn down a bit. Using "seated w/some movement" as my lifestyle, adding 8 hrs....
02-08-2011, 08:54 PM
Replies: 31
Views: 13,085
Posted By mecompco

Welcome to FitDay and the forums! We have...

Welcome to FitDay and the forums!

We have been told that 8 hours sleep is factored in to the "lifestyle", but many of us choose to add it anyway. Personally, I find that with it added my daily...
02-06-2011, 09:04 PM
Replies: 31
Views: 13,085
Posted By mecompco

Same here--with it figured in my actual weight...

Same here--with it figured in my actual weight loss conforms almost exactly to FitDay's estimate.

Regards,
Michael
01-07-2011, 05:32 AM
Replies: 31
Views: 13,085
Posted By mecompco

Ha ha, Mike, I thought is was you who told me it...

Ha ha, Mike, I thought is was you who told me it did. :D Must have been someone else when I raised the question back along.

In any case, I think it's wise to check with a few different...
01-07-2011, 02:11 AM
Replies: 31
Views: 13,085
Posted By mecompco

Hi there. I'm not the "manager", but this topic...

Hi there. I'm not the "manager", but this topic comes up from time to time to time. I've been told that the "lifestyle" does take into account eight hours of sleep. That being said, I always add...
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