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11-04-2010, 09:27 PM
Replies: 13
Views: 2,654
Posted By mecompco

Hi. I basically try to stay under 1500 calories...

Hi. I basically try to stay under 1500 calories and eat more protein and complex carbs while watching fat. Now that I'm down to a semi-reasonable weight (though I suppose anything over 300 is not all...
11-02-2010, 10:52 AM
Replies: 13
Views: 2,654
Posted By mecompco

Welcome to the forum. I've lost pretty close to...

Welcome to the forum. I've lost pretty close to 100 lbs. since the first of May by using FitDay, so I can say w/o reservation that it works (if you work it).
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