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Search: Posts Made By: need2losen2010
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02-21-2010, 12:39 PM
Replies: 154
Views: 18,951
Posted By need2losen2010

Total gym anyone?

Hello All;

I was just wondering if anyone is using the Total Gym. { the one that Chuck Norris & Christy Brinkley endorse} If so how do you log the activity cardio or strength training?

Stay...
02-19-2010, 02:58 PM
Replies: 154
Views: 18,951
Posted By need2losen2010

Deanna; The cajun honey grilled fish sounds...

Deanna;

The cajun honey grilled fish sounds yummy. I'm just starting to add fish to my "diet" that isn't deep fried by Long John Silvers. I had tilapia last night but it was a bit bland. I'll...
02-19-2010, 12:51 PM
Replies: 154
Views: 18,951
Posted By need2losen2010

Kathie; Hang in there you will lose. I agree...

Kathie;
Hang in there you will lose. I agree with Cassie, Deanna, & others, I so appreciate your post, & the help & information you are so willing to share. I'm on standby to do a "HAPPY DANCE" ...
02-19-2010, 02:19 AM
Replies: 154
Views: 18,951
Posted By need2losen2010

Do i need more calories? Follow up/good news

Kathie, Shell, Jan, Patti, & to anyone I missed that offered advice to this question.
Thank you all. Results from my blood test were good. Since I increased my calories I've not been dizzy, or as...
02-14-2010, 04:00 AM
Replies: 154
Views: 18,951
Posted By need2losen2010

Happy valentines day!!

Kathie;
Sorry to hear about your back; be careful & I hope it improves soon.
Shell;
Congrats on being in control of food over the week end. I enjoyed your post. You are right we can...
02-09-2010, 09:08 AM
Replies: 154
Views: 18,951
Posted By need2losen2010

Do i need more calories part 2

Kathie, Jan, & all who responded to my first post. Thank you. I drink 12 + glasses of water a day, & I checked my blood sugar; all was well there. As someone suggested I did see my Dr. today. Waiting...
02-08-2010, 12:52 PM
Replies: 154
Views: 18,951
Posted By need2losen2010

Do I need more calories?

Hello All;
I've got a question. I've been doing the healthy eating & working out , this starts my 3rd week. When I looked back at my calorie totals I've got 10 days below 1,000 calories , a couple...
02-07-2010, 07:52 AM
Replies: 154
Views: 18,951
Posted By need2losen2010

How about it folks; Is anyone getting on the...

How about it folks; Is anyone getting on the treadmill today? I really need to. I did a light 30 min. with weights. but I really need the cardio to lose, & I want a big 3 lb. loss this friday.
02-06-2010, 10:50 AM
Replies: 154
Views: 18,951
Posted By need2losen2010

Basscat; I too find this a very motivating &...

Basscat;
I too find this a very motivating & helpful forum. It's a great help along our journey to better health. We may be in different stages along the way but everyone is so helpful & willing to...
Showing results 1 to 9 of 9


 

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