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Search: Posts Made By: AZLisaLou
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10-18-2015, 05:40 AM
Replies: 38
Views: 3,768
Posted By AZLisaLou

Libby, I'm positive your gain will be temporary. ...

Libby, I'm positive your gain will be temporary. There is a lot of salt in mixed nuts and parm cheese. Glad to hear today is going better for you.


My day has started off on the right foot. I...
10-17-2015, 01:54 PM
Replies: 38
Views: 3,768
Posted By AZLisaLou

dschefer, debbie is right about the veggies. can...

dschefer, debbie is right about the veggies. can never have too many of those. Sorry to hear you're having a hard with calorie restrictions. maybe change up on the recipes you're making or the...
10-16-2015, 02:38 PM
Replies: 38
Views: 3,768
Posted By AZLisaLou

dschefer, it's always good to pamper yourself...

dschefer, it's always good to pamper yourself sometimes. Enjoy your fresh, clean house. :) I know what you mean about cooking for everyone. It gets tough sometimes.

Libby, it wasn't much of a...
10-15-2015, 01:43 PM
Replies: 38
Views: 3,768
Posted By AZLisaLou

Mike, I haven't done mine yet. :( I'll need to...

Mike, I haven't done mine yet. :( I'll need to wait for dh's health insurance to kick in in a couple months, and then I can schedule it. Thanks for the reminder.
10-15-2015, 01:41 PM
Replies: 38
Views: 3,768
Posted By AZLisaLou

I'm very proud of myself today. I faced my...

I'm very proud of myself today. I faced my phobia of hurting my back. I got the DVD player working and put in my Slim in 6 workout. Granted I only made it a few minutes, but it was enough to get...
10-14-2015, 02:28 PM
Replies: 38
Views: 3,768
Posted By AZLisaLou

Debbie, how is your WW point counting going? I'm...

Debbie, how is your WW point counting going? I'm a little interested in it too.
10-14-2015, 09:37 AM
Replies: 38
Views: 3,768
Posted By AZLisaLou

I've got dinner in the crock pot, and it's a good...

I've got dinner in the crock pot, and it's a good one. Can't wait. Chicken and wild rice with quinoa soup, carrots, onions (I was out of celery...bummer). Healthy dinner which will be right in...
10-14-2015, 06:12 AM
Replies: 38
Views: 3,768
Posted By AZLisaLou

Mike, good job. Keep going...you can do this. ...

Mike, good job. Keep going...you can do this.

dschefer, don't get too frustrated. the scale can be fickle. I should take my own advice (see below).

Libby, 16 lbs in 6 weeks?? That's...
10-13-2015, 01:23 PM
Replies: 38
Views: 3,768
Posted By AZLisaLou

o m g . I just have to share. for 700 calories...

o m g . I just have to share. for 700 calories I had the bomb dinner of sesame chicken and fried rice...home made. I've never made it before and it was a-ma-zing. I calculated out all the...
10-13-2015, 08:58 AM
Replies: 38
Views: 3,768
Posted By AZLisaLou

omg I'm cramping so badly still. ugh. I just...

omg I'm cramping so badly still. ugh. I just want to stay in bed all day...and I probably will. Well, late last night Sara, my younger daughter who also started her time this weekend, was begging...
10-13-2015, 06:25 AM
Replies: 38
Views: 3,768
Posted By AZLisaLou

dschefer...the atkins I drink are very good. I...

dschefer...the atkins I drink are very good. I can't attest to all the flavors as I stick to the dark chocolate royale or something like that. The shakes alone are too sweet for me. I pour it in a...
10-12-2015, 05:18 AM
Replies: 38
Views: 3,768
Posted By AZLisaLou

Motivation & Support 10/12-10/18

Happy Monday! How are all of you doing?
Ready for another week? Let's go!


Today is day 1 of ttotm. yea. I feel bloated and achy and tired. I'm starting my day off right, though, rather...
Showing results 1 to 12 of 12


 

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