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Forum: Newcomers
12-03-2010, 06:30 AM
Replies: 3
Views: 1,478
Posted By ranjoa

Hi, From what I have read it is good to drink...

Hi,
From what I have read it is good to drink half your body weight in ounces. That would mean 125 oz. for you (10 1/2 12oz glasses). It's true that drinking too much water can put too much stress...
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