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Forum: Newcomers
03-13-2015, 08:16 AM
Replies: 2
Views: 1,260
Posted By rosabella2012

If you have done all this and are gaining, you...

If you have done all this and are gaining, you could be eating too many protein grams. When we eat excess protein, even though total carbs are low, fiber intake high, and are exercising, for some...
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