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Forum: Diets
06-01-2010, 04:15 PM
Replies: 3
Views: 2,019
Posted By memcop

Going slow is good, unhealthy weight loss will...

Going slow is good, unhealthy weight loss will come back to haunt you. By using 40/35/20 I have lost 40+ lbs. in 6 months. Take a look at your calorie intake and plan your meals accordingly. I am 6'1...
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