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06-08-2010, 06:34 AM
Replies: 16
Views: 3,821
Posted By wannabefitgrl

From all that intense exercise, are you sore at...

From all that intense exercise, are you sore at all? Muscle soreness means the muscles have all that lactic acid buildup and the extra fluids could be impacting your body. Get some rest, listen to...
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